THE SIMPLE SOLUTION TO GREAT RESULTS

Welcome To 
The Lean Body System
The Lean Body System Program is for ambitious men and women, who want to achieve more with their body and change the way they look.

I help my clients master metabolism, macros, and nutrition so they can lose weight, build muscle and earn their confidence.

The Lean Body System is simple, and easy to implement.

Anyone can learn my proven system to help you track macros, eat healthy, lose fat, and build muscle faster than ever before.
Inside my program you will:
  • Learn what to eat to lose fat and build muscle
  • ​​Learn how to track macros (and what they Learn how to track macros (and what they even are)even are)
  • ​Understand fundamentals for proper nutrition in fitness
  • ​Create a workout program custom to your goals
  • ​Understand fundamentals for proper nutrition in fitness
  • ​GET IMMEDIATE RESULTS
PROGRAM DETAILS
☑ 12 Week CUSTOM Meal Plan 
☑ 12 Week CUSTOM Workout Plan (Transform Phase)
☑ Grocery List
☑ Macro Breakdown of each meal of each day.
☑ Guides you through every exercise and every workout step by step.
☑ Ab workouts and short burst HIIT Cardio included.
☑ Easy prepped meals.
☑ FAQ (Frequently Asked Questions)
☑ 1 on 1 support

HERE'S HOW THE PROCESS WORKS

STEP 1

You complete the registration and book a day and a time to have a free consultation.

STEP 2

We create your custom program based on your goals and get it back to you in 72 business hours.

STEP 3

Your program arrives via email. You receive an on-boarding call to answer any questions. You will get access to the teams private membership area, access to the training app, 4 weeks of meals and  additional resources to be successful.

STEP 4

Now, you start your program! Every week you will "check in" and get feedback from myself or a coach assigned to you to ensure progress.
PICK A TIME FOR YOUR FREE CONSULTATION
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Meet Your Coach
What's up! I'm Reuben Brooks, and I founded The Lean Body System for one simple reason: I know how it feels to be you. When I first started my fitness journey I failed more times than I can count before I started seeing real progress - I worked out 2x/day, ate healthy, did 1000 crunches a day and still had no results.

I was an expert at the working out, but I quickly learned a hard lesson....you can have the best workouts in the world, do a MILLION crunches a day and eat all of the organic food out there ... but unless you know how EAT to get results... then you'll be left spinning your wheels and won't get the body that you deserve.

Because I lacked nutrition knowledge, I struggled for years to get a six pack which was my ultimate goal. So I set off on a mission to learn everything I could about nutrition and training, because I understood to get REAL results you have to have both a training and nutrition plan that fits YOUR lifestyle.

In search to master everything training and nutrition, I was able to take my results to the next level and ended up pursuing fitness competitions winning multiple 1st place shows and even placed 4th in a world competition.... After that everyone started asking for help and advice.

So, I put together a comprehensive program to teach my signature methodology that has allowed me to get shredded and stay shredded on DEMAND. The Lean Body System "LBS" method caught on like wildfire, and after hundreds of client success stories... LBS grew into more than just a fitness program.... It became a movement of "fit" working-professionals becoming the best version of themselves with step-by-step guidance.

Listen - I have seen some really low lows and i've also been on the mountain tops, and here's what I know: as you go on your fitness journey, you feel a deep level of potential that feels untapped. You know what you could potentially look like... but in order to unleash the power you need to learn how to actually eat and train to get real sustainable results.

That's where I come in. Let me mentor you to your best body yet by using the power of your metabolism. Your future self is counting on you.
What Our Clients Are Saying
"I HAD TO BUY A BRAND NEW WARDROBE!"
WATCH THIS VIDEO
"I FINALLY GOT MY ABS TO POP!"
25 LBS DOWN! 
"I WANTED A 6 PACK AND I GOT IT!"
"I GOT THE BODY I ALWAYS WANTED!"
"IT'S JUST A LIFESTYLE NOW,
I CAN SUSTAIN THIS FOR LIFE!"
"IM IN THE BEST SHAPE I'VE EVER BEEN IN!"
The Lean Body System
 Is More Than Just A Meal Plan and Workout Plan
'other' fitness programs...
 program is usually generic and your health questionnaire isn't even looked at
 Created by someone or worst a software that doesn't take inconsideration of your lifestyle
 Tell you to spend money on their program before they have a consultation with you
 Have weak customer support and avoid interacting with you
 Aren't results-driven - they just want you to sign up, then they abandon you
 Don't teach you how to overcome the mindset obstacles that sabotage your progress
 Only care about money, not your holistic personal and health
The Lean Body System...
 Gives you proven systems & structure to accomplish your goals every single week
 Created by someone who has had over 500+ success transformations and competed on a world level
 Teaches you how to get shredded without giving up the foods you love.
 supports you with LIVE interactions 2x per week, as well as unlimited daily support
 Is 100% results-driven  - you get lifetime access to the educational material & future updates
 Teaches you how to develop your mindset overcome any plateau or hurdle that may come your way
 Cares deeply for your inner fulfillment, goals, purpose mission, and holistic transformation
PICK A TIME FOR YOUR FREE CONSULTATION
CLIENT RESULTS!
By the end of The Lean Body 
System you will:
 Understand exactly how to eat and train for results and will be able to teach your loved ones the same methods.
 Be able to eat on-the-go and intuitively without meal prepping or eating boring foods.
 Have a metabolism so fast that it practically does the heavy lifting for you.
 Have a plateau breaking strategy in place and never be stuck again.
Be confident in your skin and love the way you look.
PICK A TIME FOR YOUR FREE CONSULTATION
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I'VE HEARD ENOUGH I WANT RESULTS NOW!!!
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