JOIN THE 30-DAY CHALLENGE

THE SHORTCUT TO SHREDS

In this video, Reuben Brooks explains the secret to taking your results to the NEXT LEVEL...

Normally $147 ONLY $47

Special Limited-Time  Deal!

Lifetime Access to the Entire Program
30 Day Money Back Guarantee

MOBILE FITNESS APP

You will be able to access everything in one place: Meal Plan, Workouts, Direct Messaging with our coaches, and much more. Each and every exercise has a full description and workout video demonstration so you know how to perform each exercise with perfect form. Lastly, you can track your weekly workouts and results to ensure you are making progress each and every week!

TRAINING PROGRAM

Your 30-Day training program is your daily interactive guide walking you through the entire program step-by-step. I will be giving you daily touch points sharing with you my little known secrets to cutting fat and building muscle. I will be teaching you a SIMPLE formula for goal achieving, creating unstoppable habits and mindset hacks. 

EASY NUTRITION GUIDE

The nutrition guide gives you everything you need to know about boosting your metabolism and getting into incredible shape. Studies show 80% of physical results comes through the food we eat. 

In this training program I share with you my little known techniques to get results in a matter of hours. By the end of the program you will learn how to Carb Cycle, Intermittent Fast and train your body to burn fat for fuel and carbs for fuel.

MACRO CALCULATOR TUTORIAL

The Macro Calculator Tutorial is really what separates this program from others. I teach you how to find your macros, track your calories and adjust them based on your body type. This tutorial also comes with a Myfitnesspal walk through so you can learn how to eat on the go, stay on point with your calories and be shredded for life.

In this guide we will also cover how to bounce back after a cheat meal, portion control and nutrition balance. 

Learning how to track your macros is a lifelong skill that will it make it EASY to keep your shredded physique for AFTER the program is over.

TUTORIAL VIDEOS

These short 10 second videos walk you through each exercise in great detail. This is to make sure that your form is excellent and you're doing the right workout at the appropriate time. These workouts can also be printed out, saved and downloaded to your phone.

RAPID FAT LOSS: CARDIO REGIMENT 

Combining High Intensity Workouts + Steady State cardio, The Rapid Fat Loss Approach is your guaranteed way to boost your metabolism and burn stubborn belly fat once and for all. No more guesswork when it comes to what type of cardio you should be doing or for how long you should be doing it for. The Rapid Fat Loss Approach gives you the step by step guidance you need to get shrededed.

FIT FAST FOOD GUIDE

Have you ever wanted to learn how you can still have your favorite foods and stay on track with your health and fitness goals? In the Fit Fast Food Guide I tell you EXACTLY what to order at your favorite fast food restaurants. This guide comes fully equipped with the top fast food chains in the country. This guide will help you create some balance and flexibility with your diet.

RECIPE BOOK

Fun, simple and tasty recipes that you can make right from home. The Cookbook includes snacks, breakfast, lunch, dinner and dessert options. These options were specially designed for my clients inside of this program. The guide is great for alternative cheat meals, date nights, and new eating options to include in your daily diet.

FACT: WHAT MANY PEOPLE STRUGGLE TO ACCOMPLISH IN 6 MONTHS, THE 30 DAY SHRED PROGRAM ACHIEVES IN JUST 30 DAYS

  • ​​DROP 5-10 POUNDS OF STUBBORN FAT
  • ​ IMPROVED CONFIDENCE
  • ​FASTER METABOLISM
  • ​BALANCED LIFESTYLE
  • ​INCREASED ENERGY
  • ​IMPROVED OVERALL HEALTH
  • ​IMPROVED SLEEP
  • ​ AND MANY MORE HEALTH BENEFITS

SHRED IN 30 TRANSFORMATIONS

THE 30 DAY SHRED PROGRAM HAS BEEN DESIGNED OVER YEARS OF RESEARCH AND TRIAL AND ERROR ON THOUSANDS OF CLIENTS WORLDWIDE - IT HAS PROVEN TO BE THE SIMPLEST AND MOST EFFECTIVE FITNESS PROGRAM ON SOCIAL MEDIA.

BEFORE AND AFTER

"I've been trying my hardest for 2 years to get rid of my lower pooch and nothing worked. The Custom Meal Plan taught me the importance of nutrition and how to eat for my body type and for my busy schedule as a teacher. I feel amazing and my energy is through the roof!"
"I've had multiple back surgeries after years of playing college sports and gained weight due to the bed rest. When I recovered I tried going to back to my old diet and training program but my body wasn't use to that anymore. Reuben taught me how to really get results without lifting really heavy or spending a ton of time in the gym."
After my second baby it was hard for me to bounce back. I blamed it on my metabolism and my age but Reuben taught me that the metabolism can be boosted at any age. I started the program and changed my eating habits along with my workout routines and the weight melted off. I'm happy and husband loves my new shape."
LET’S BE REAL… if you invest your money in other diet pills, memberships, and products in the health and fitness market, not only are your chances of seeing results lower but you DO NOT have a 100% guarantee of seeing results or your money back!

IT’S THIS EASY: If you do not see the results I have promised within the next  30 DAYS or just are not happy with the Shortcut To Shreds program for whatever reason, contact me for an immediate FULL REFUND, no hassle and no questions asked!

SHORTCUT TO SHREDS

EXPLAINED

Prep Week

This week is all about setting you up to succeed.

You'll get yourself connected to the private app and membership area so you can start day one with 100% confidence.

You'll set your goals and intentions for Shortcut To Shreds. 

You'll be given a quick orientation tour & learn where everything lives once you're inside the Membership Area so you can make the most of all the amazing resources & not feel overwhelmed.

I will teach you how to find your ‘best macros’ and connecting to Myfitnesspal.

Order anything you need from the shopping list so you can hit the ground running in Week 1!

Week 1 - Metabolic Reset

This week we uncover how to get the most from your metabolism and resetting it for optimum results.

We incorporate strategy #1 for immediate results.

The workouts will be 60 minutes 4x per week plus a bonus cardio day. This program can be done from a gym or from home. 

You'll start your mornings off with a powerful daily routine that will set your days and weeks up on a strong note.

Week 2 - Metabolic Spike

This week we layer strategy #1 on top of strategy #2.

We will be talking about eating on the go and staying on top of your A game.

This week will leave you feeling empowered & confident when it comes to making great food choices.

You'll also get more experience with eating on the go.

Week 3 - Metabolic Optimization

This week is by far one of my favorite weeks. 

This week is all about 'How We Eat'. 

It explores emotional eating, digestion, cravings, effective breathing exercises & so much more, & it gives you practical suggestions so that you can implement the ideas right away.

You'll continue to build on the habits you've established in Weeks 1 & 2. Week 3 workouts you should notice your strength improving and daily energy going through the roof! 

You'll continue to be supported for daily inspiration & you'll be 3 weeks into achieving your shredding!

Week 4 - RAPID FAT BURN

Your body has now achieved Metabolic Flexibility and is burning fat at a rapid state.

This is where all of the magic happens. 

After this week you'll take pictures and compare your before and after results.

What does life look like beyond the Shortcuts To Shred?

You'll learn a maintenance program to carry your health habits forward beyond this plan so that you can maintain & further improve on the results you've achieved thus far. 
 
The exercises stay between 60 min per day; as they become easier, you'll increase the number of repetitions & difficulty level so you will still challenge yourself. 
 
This program is a lifestyle shift, the first 30 Days was the kick-start to becoming shredded for life.


Complete

The Shortcuts To Shreds program is complete you'll continue to be apart of the online community, we'll be sharing more menu ideas, more workouts, more live trainings to continue supporting you: You'll never look back!


The last thing I want to do is hurt my reputation or mislead anyone by making unrealistic claims like promising completely shredded abs and over 50 pounds of fat-loss in just 30 days with minimal effort… yeah that’s not going to happen.

Here is what I am promising you today: If you commit to give 100% effort and commit to Shortcut To Shreds, in 30 days you will be 5-10+ pounds lighter and will notice a MASSIVE difference in the way your clothes fit, in your energy throughout the day, and in your confidence levels.

I will be honest with you, clicking below is going to be the difference between staying the same as 
you are now or seeing amazing results in the next 30 days. Take the first step and let’s get you started 
with life-changing results. Again, if the Shortcut To Shreds program is not all you hoped for, contact me and I will refund every single penny - no questions asked.

what If YOU Had A Proven Roadmap To Easily Shed A Few Pounds, Stay Lean, & Feel Better Than ever Before?
From: Reuben Brooks from Team Approved
Subject: How "Lean Build Shred" Can Change Your Entire Life

Dear High-Performer,

Have you ever thought:
This Whole "Diet" Thing Looks Way Too Hard To Stick With...
I see a bunch of people who RAVE about it... who are religious about the "Keto lifestyle"...

And it seems like they're all healthy and full of energy... but...
"How am I, a complete beginner without a ton of experience, knowledge, or motivation... gonna make the "Keto Diet" work for ME?!"
My name is Reuben Brooks... 

...and I'm here to tell you that everything you know about the "Keto Diet" is WRONG!

But first... I wanna tell you about how I discovered that the HARD way.

Before I became a Bodybuilding.com athlete, I was just a normal college kid who wanted to have rock-solid abs so I could win a "Spring Break" bet against my good friend:
Little did I know... What started as a $50 bet would drastically change my entire life...

When I returned from Spring Break that year, I had a new focus: My health & fitness

Before I knew it...

I took things to the EXTREME in order to prepare for my first fitness competition:
 I was doing 7 days of exercise and cardio training...
 I had no time for school, my girlfriend, or any sort of "social" event...
 I prepared EVERY meal in little Tupperware containers...
(You know the drill)

I spent months preparing... putting everything else aside so I could focus on winning...

And sure enough, I ended up winning the competition!

Take a look:
Now you might be thinking to yourself, "Wow... impressive... That takes a lot of hard work!"

And it did. I worked my a** off to win that competition.

But it's what happened AFTER the competition that changed me forever.
When the competition ended, I QUICKLY put on 30 extra lbs. of unhealthy weight, started "emotionally eating," and for the first time in my life felt like a complete FAILURE...
I just didn't get it (if I'm being honest)...

Leading up to the competition, I was in the "best shape" of my life (or so I thought).

Now, I was too scared to even step on the scale!

That's when I realized the KEY to optimizing the human body for peak performance...
Give Me Just 28 Days to Walk You Through This Challenge...
And I'll Transform You Into A Performance Keto Warrior!
 Access To The Private APP & Membership Area
 30-day Shortcut To Shreds Series 
 30-day Home-Workout Series 
 'EASY' Nutrition guide 
 Macro Calculator Tutorial 
 Work Out Tutorials
 BONUS: "FIT FAST FOOD GUDE" 
 BONUS: "Rapid Fat Loss Cardio Program" 
 BONUS: "Recipe guide" 
BURN STUBBORN FAT FAST!
Join The Shortcut To Shreds Program Today!

Normally $147 ONLY $47

Special Limited-Time Deal!

Lifetime Access to the Entire Program
30 Day Money Back Guarantee
Challenge + Supplements
$
47
ONE TIME
  • Custom Macros
  • Private App and Membership Area Access
  • 30-Day Shortcut To Shreds Series
  • 'Easy' Nutrition Guide
  • Macro Calculator Tutorial
  • Workouts
  • 3 Bonuses Included For Signing Today
  • 24/7 Support
  • Access To All Modules Including Updates
Challenge
$
97
ONE TIME
  • Custom Meal Plan + Macros (Exactly What To Eat)
  • Private App and Membership Area Access
  • 30-Day Shortcut To Shreds Series
  • 'Easy' Nutrition Guide
  • Macro Calculator Tutorial
  • Workouts
  • 3 Bonuses Included For Signing Today
  • 24/7 Support
  • Access To All Modules Including Updates

The 30 Day Shortcut To Shred Program is your complete blueprint to learn EVERYTHING you need to know in order to get in shape & keep in shape year-round… all in a 4-week, self-paced program.

With 10+ years working with clients in our nutrition/fitness practices, we've learned the most simple, enjoyable & effective strategies to get in, and most importantly keep in great shape. 
 
The best part?

We're handing the step-by-step system we use to get there, over to you.

ABOUT

Professional fitness model, personal trainer & fitness expert - I teach young professionals and high level executives how to balance their fitness goals and their busy lifestyle. 

When the right nutrition and training program is in place you will experience higher energy, rapid fat loss, muscle growth & enhanced mental clarity. 

People often refer to me as someone who takes pride in what they do and getting lasting results is important to me. I love serving the world by helping people improve their health and self image. 

My approach focuses on simplicity, having fun and giving insight as to why the exercises and foods are chosen. I also enjoy focusing on other important areas of life such as sleep, mood and vitality holistically connected to the above.

Join Shortcut To Shreds Now!

The ULTIMATE Shortcut to results. TAKE THE NEXT STEP TODAY!

Places are very limited at THE PRE-LAUNCH PRICE of $47. Sign up NOW!

Your Questions, Answered.

 How is this program different from others?
The Shortcut to Shred program is my essential system to create a lean, ripped, athletic look normally only seen on professional athletes or A-list celebs. This plan is designed to grow lean muscle whilst burning fat all along the way. As I teach you how to track your macros and tailor them towards your body type, you’ll become shredded faster than you thought was previously possible.
 How do I know this program works?
Ever since I overcame my personal eating disorder, I’ve spent thousands of hours researching the healthiest, most effective and efficient ways possible to fuel my body for weight loss and to reach my peak physical health. I’ve distilled this learning inside of this program to give you the exact step-by-step process I follow to create a lean, symmetrical body while keeping body fat exceptionally low.
 What will I get from this program?
Everything you need to develop lean muscle whilst eliminating excess body fat. I'll teach you the exact timings, tempo, exercises and nutrition to get the body composition you want.

The Shortcut To Shred program is completely different. Throughout our 4 weeks together, you will get your own personalized macro plan tailored exactly to your body and goals. You’ll enjoy delicious satisfying meals, precisely designed to maximize your muscle growth and keep your fat levels low.
Your workouts will be challenging but doable, high-reps with medium to light weights to really raise your metabolic rate and induce lean muscle tissue growth.
 Do You Need Access To A Gym? What Equipment Is Required?
You will be able to choose between home workouts or gym workouts. If you choose the home workouts, minimal equipment is required. Dumbbells and resistance bands.
 What will I get?
− Obtain a body fat percentage lower than you ever thought possible
− Gain muscle while dropping fat
− Build the coveted V-shape
− Drop 5-10lbs of pure body fat and 2” off the waist
− Never feel hungry or fatigued while doing so
− Become stronger, fitter and leaner than ever before
− Have more confidence that a chiseled physique will provide
 HOW IS MY TRAINING DELIVERED?
Video lessons straight to your inbox that you can view from your phone or laptop, 24/7 allowing you to get up to speed on your next workout within minutes.
 Does The Program Come With Meal Plans?
This program teaches you how to build your own custom meal plan based off of calculating your personal macro nutrients and calorie intake. There will be a template meal plan, detailed video instructions and you will have 24/7 support for any questions.

You do have an option to purchase a meal custom meal plan for $97.00. You'll pick the foods you want in the program and we'll design it to your food preference.
 24/7 Support System
Direct support so you can stay motivated, have any question answered and maximize your results at all times during the 4 weeks.
Copyright © 2018 Reuben Brooks Fitness, LLC. All Rights Reserved.